Essential  Programme £284
Book in on this programme if you want help to overcome a symptom.  I specialise in supporting people who have cognitive difficulties to overcome symptoms.  Sometimes this means working alongside a friend or family member too.  Symptoms I can help with include digestive problems, fatigue, anxiety and depression, weight concerns, supporting brain health.

Initial 70 minute appointment
2 x 40 minute appointments
Full health assessment
Personalised nutrition and lifestyle plan
Seasonal recipes
A toolbox of information to help keep your brain optimally nourished
Safe supplement plan if appropriate
Recommendations on clinical tests and interpretation
Phlebotomy service, specimen packaging, and courier arrangements
The option to upgrade to the advanced or premium programme
Collaboration with your GP and other healthcare providers
Email/telephone support

Meal planning for optimal brain health £349
Book in on this programme if you want tailored dietary guidance for optimal brain health.  Let's make sure you are getting all the vitamins, minerals, healthy fats, and delicious meals to keep your brain healthy as well as support any other organs that may need some support too.  We will make a delicious and brain healthy meal plan together, with all the recipes included.  Whatever your level of cooking, even mostly ready meals, we can make a fabulous meal plan together.

Initial 70-minute appointment
8 x 40-minute appointments
Come to see me in my clinic space in Bath, or if you live in the Bath area, I may be able to visit you at home.

Included;
Full health assessment
Safe supplement plan if appropriate
Collaboration with your GP and other healthcare providers if necessary
Email/telephone support

Bredesen Programme Recode and Precode - available from September 2025
Start with a comprehensive blood test to look for underlying drivers of cognitive decline (£1421).  Based on your results, we will work to bring those organ systems back into balance, reducing dementia risk, helping to slow cognitive decline, and in some cases helping to improve cognitive symptoms.  You will need to visit me in Bath on a Monday for the blood test, or have the test closer to home.  An initial appointment including the blood test sample, processing and packaging is £250.  Support for three months is £470 with weekly 40 minute zoom calls, or in person if you wish and live in or near Bath.  Sign up is for 6 months at a minimum and then the option of continuing support ongoing.